{"product_id":"heaven-bathsalts-copy","title":"sweet dreams bathsalts","description":"\u003cp\u003eSLEEP THERAPY\u003c\/p\u003e\n\u003cp\u003eMelt away the tensions \u0026amp; stress of the day with this soothing \u0026amp; calming blend. A soft, serene scent gently helps you float away into a restful moment\u003cem\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDiscover newfound vitality when you get a good night's sleep on a regular basis - look, feel \u0026amp; perform better. Adequate rest is important to your entire system on every level - it boosts brain power \u0026amp; memory, benefits mood regulation, benefits the immune system, counteracts the negative effects of stress, reduces food cravings, assists weight management, \u0026amp; prevents aging \u0026amp; disease.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor maximum benefits, pair with \u003c\/span\u003e\u003ca title=\"Sweet Dreams Aromatherapy Roll-on\" href=\"https:\/\/silkroadteastore.com\/collections\/diffuser-roll-ons\/products\/sweet-dreams-wellness-remedy-roll-on\" target=\"_blank\"\u003eSWEET DREAMS ROLL-ON\u003c\/a\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ca title=\"Sweet Dreams Aromatherapy Diffuser Blend\" href=\"https:\/\/silkroadteastore.com\/collections\/diffuser-roll-ons\/products\/sweet-dreams-wellness-remedy-diffuser-blend\" target=\"_blank\"\u003eDIFFUSER BLEND\u003c\/a\u003e\u003cspan\u003e \u0026amp; drink \u003ca href=\"https:\/\/silkroadteastore.com\/collections\/wellness-teas\/products\/lullaby-wellness-tea\" title=\"Lullaby Organic Wellness Tea\" target=\"_blank\"\u003eLULLABY WELLNESS TEA\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003ehow to use\u003c\/h5\u003e\n\u003cp\u003eTaking a warm bath (or footbath) an hour or two before bed can help release physical \u0026amp; mental tension, \u0026amp; may help you fall asleep more easily. It can also help improve sleep quality because physical tension can interfere with a peaceful night’s sleep. Pair it with a cup of lukewarm \u003ca title=\"Silk Road Lullaby Tea\" href=\"https:\/\/silk-road-tea-shop.myshopify.com\/collections\/wellness-teas\/products\/\"\u003eLullaby Tea\u003c\/a\u003e to enhance the relaxation further, or have a cup of the same tea, after the bath.\u003c\/p\u003e\n\u003cp\u003eDrinking hot tea while taking a hot bath can cause you to get overheated, so if you’re drinking tea in the bath, let it cool down. While a hot bath is relaxing, when the bath is too hot, it can stimulate the circulation \u0026amp; leave you feeling overly stimulating.\u003c\/p\u003e\n\u003cp\u003eFor aiding sleeping, it’s best to take a warm to hot bath, but not an ultra hot bath before bed or it can leave you feeling energizing when you want to sleep.\u003c\/p\u003e\n\u003cp\u003eFor additional help with sleep, be sure to check these products: \u003ca title=\"Silk Road Lullaby Tea\" href=\"https:\/\/silk-road-tea-shop.myshopify.com\/collections\/wellness-teas\/products\/\"\u003eLullaby tea\u003c\/a\u003e, \u003ca title=\"Sweet Dream Aromatherapy Roll-on\" href=\"https:\/\/silk-road-tea-shop.myshopify.com\/collections\/wellness-remedy\/products\/sweet-dreams-wellness-remedy-roll-on\"\u003eSweet Dreams Roll-on\u003c\/a\u003e, \u0026amp; \u003ca title=\"Sweet Dreams Aromatherapy Diffuser Blend\" href=\"https:\/\/silk-road-tea-shop.myshopify.com\/collections\/wellness-remedy\/products\/sweet-dreams-wellness-remedy-diffuser-blend\"\u003eSweet Dreams diffuser\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003efor a bath:\u003c\/strong\u003e\u003cspan\u003e Fill the tub with comfortably hot water. Add 2 tbsp to a bath. For maximum benefits, add bathsalts to the tub immediately before entering \u0026amp; not while the tub is filling with water. Soak 20 min daily, 2 or 3 times a week.  Find out about the amazing healthful properties associated with baths, as well as tips \u0026amp; secrets on the ideal water temperature for a bath \u0026amp; ways to enhance the valuable benefits of a bath \u003c\/span\u003e\u003ca title=\"8 Remarkable Benefits of a Bath, According to Science\" href=\"https:\/\/silkroadteastore.com\/blogs\/silk-road-tea-blog\/benefits-of-a-bath\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003efor a footbath:\u003c\/strong\u003e\u003cspan\u003e A footsoak can be surprisingly beneficial \u0026amp; all you need to do one at home is a basic bucket. If you don’t have a bathtub at home, a footbath is a great alternative which offers similar benefits. Even if you do have a bathtub, a footsoak is easy \u0026amp; associated with potent benefits you can discover \u003c\/span\u003e\u003ca title=\"The Surprising Benefits of a Foot Soak\" href=\"https:\/\/silkroadteastore.com\/blogs\/silk-road-tea-blog\/footbath-blog-post\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003cspan\u003e. Add 1 tbsp to the footbath. To ensure maximum benefits, add the bathsalts to the footbath immediately before entering \u0026amp; not while it is filling with water. Soak 20 min daily, 2 or 3 times a week. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003efor a scrub:\u003c\/strong\u003e\u003cspan\u003e Mix bathsalts with equal parts massage oil\u003c\/span\u003e\u003cspan\u003e to create a purifying scrub that sloughs off dry skin \u0026amp; leaves your skin with a healthy glow.  Get more pro tips \u0026amp; info about scrubs \u003c\/span\u003e\u003ca title=\"Body Scrub for Glowing Skin\" href=\"https:\/\/silkroadteastore.com\/blogs\/silk-road-tea-blog\/body-scrub-for-glowing-skin?_pos=1\u0026amp;_sid=df5004562\u0026amp;_ss=r%20\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003cspan\u003e.  Note: salt scrubs may not be suitable for sensitive skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eingredients\u003c\/h5\u003e\n\u003cp\u003esea \u0026amp; mineral salts, lavender, ylang ylang, spearmint, clary sage\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEach 250g package contains approximately 10 baths \u0026amp; 20 footbaths\u003c\/p\u003e\n\u003ch5\u003eproduct care\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e Use within 6 months of purchase. Store away from sunlight \u0026amp; heat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEssential oils evaporate quickly. To ensure maximum aromatherapy benefits, we recommend that you add the bathsalts to a footbath or bath immediately before entering the water.\u003c\/span\u003e\u003c\/p\u003e","brand":"SR-BATH BAR","offers":[{"title":"250g","offer_id":45849554813011,"sku":"250SALTSWEET","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/2668\/6035\/files\/e361e12bfc227dc18fc1d297620b2367_86593f1b-260d-44a1-b2d6-54ac78a57167.png?v=1784668417","url":"https:\/\/silkroadteastore.com\/products\/heaven-bathsalts-copy","provider":"Silk Road Tea","version":"1.0","type":"link"}