Free & Flat Rate Shipping to Canada & the US
>

ReNew Me Soup

renew me soup

RENEW ME SOUP
by Daniela Cubelic | Tea Master + Founder, SILK ROAD

Throughout Asia since ancient times, tea & medicinal herbs have been used to make healing soups. Our FORTIFY TEA SOUP BROTH has a rich, aromatic, satisfying taste with a warming, fortifying effect. It’s blend of tea, herbs and spices prized for their digestive, anti-aging, antioxidant & nutrient rich benefits. FORTIFY TEA SOUP BROTH is versatile – use it to make an instant broth which you can enjoy on its own, or use it to make a variety of other soups, congee or use it to cook any of your favourite grains.

ReNew Me Soup is a recipe featuring vegetables high in beta-carotene & other antioxidants.  They also have a naturally sweet taste, so although they are low in calories they can help you feel full & satisfied, reducing cravings for unhealthy foods.  This soup makes a perfect light dinner, or a yummy lunch or make it in advance & freeze.  It’s a great way to reset your system whenever you need it – after you’ve been eating too many rich or indulgent foods or when you simply want to add more nutritive food to your diet.  Although it’s healthy, it has a wonderful, exotic taste that means you can also bring it to potlucks or serve it for guests.

This soup is perfect for anyone with dietary sensitivities or wishing to avoid certain foods.  
*FORTIFY TEA SOUP BROTH can be substituted with DETOX WELLNESS TEA, or RENEW TEA SOUP BROTH.

dairy-free, vegan & gluten-free

DIRECTIONS:

  1. Brew FORTIFY TEA SOUP BROTH* by using use 1 tsp. Tea Soup for every cup of soup that you’d like to make. Steep for 10 min, then strain.
  2. While waiting for the broth to steep, slice veggies into smaller pieces.  Use yams, sweet potatoes, carrots, butternut squash &/or pumpkin. You can make this soup entirely with one of these vegetables, or use any two types or all of these. Try different combinations out to find that ones you love best. Hint: the smaller you cut the vegetable pieces, the faster this soup will cook.
  3. Pour tea “broth” over vegetables. Use 1.5 cups liquid to every cup of sliced vegetables.
  4. Bring to a boil, then turn down to medium low & simmer for 15-20 min. You know it’s ready once the veggies are tender.
  5. Purée with a hand blender until smooth. Yum!  FORTIFY TEA SOUP BROTH* contains seaweed which is naturally lightly salty but low in sodium. Give this soup a taste before salting to see if it’s already salty enough for you. If not, add a bit of good quality salt to it to taste.

Optional: garnish with a drizzle of extra virgin olive oil, fresh parsley, pumpkin seeds, walnuts, pecans or hazelnuts

WELCOME

There's always something brewing at SILK ROAD.

Our blog is your ultimate resource for recipe ideas, tea education & culture, spa secrets, health & wellness tips, workshops & special events. Visit regularly to be inspired inside & out!

To find topics of interest, or to discover a recipe for your favourite tea, simply enter its name into the keyword search.

Browse by Category
Browse by Tag

Locations

Silk Road Tea
Chinatown - Retail Store & Spa
1624 Government Street
Victoria, BC
V8W 1Z3
Tel: 250 382 0006
(view map)


Silk Road Tea Vancouver
2066 West 4th Ave
Vancouver BC
V6J1M9
Tel: 778 379 8481

Silk Road Tea at The Victoria Public Market
Victoria Public Market at the Hudson
6-1701 Douglas Street
Victoria, BC
V8W 0C1
Tel: 778-433-9838
(view map)

Contact Us

ONLINE SHOPPING HELP DESK
Tel: 250 388 6815
e: mailorder@silkroadtea.com

GENERAL INQUIRIES
e: silkroad@silkroadtea.com

SPA BOOKINGS
click here to book

VICTORIA CHINATOWN RETAIL STORE & SPA
Tel: 250 382 0006

VANCOUVER RETAIL STORE
Tel: 778 379 8481

VICTORIA PUBLIC MARKET at the HUDSON
Tel: 778-433-9838

WHOLESALE
Tel: 250 388 6815
e: wholesale@silkroadtea.com

HOURS OF OPERATION

ONLINE SHOPPING HELP DESK
Please note you may also email us for assistance at mailorder@silkroadtea.com
Monday - Friday 10am-4 pm (Pacific Standard Time)
Saturday CLOSED
Sunday & Holidays CLOSED

CHINATOWN RETAIL STORE & SPA HOURS
REGULAR HOURS
Monday - Saturday 10am-6 pm
Sunday & Holidays 11am-5 pm

VANCOUVER RETAIL STORE HOURS
REGULAR HOURS
Monday - Saturday 10am-6 pm
Sunday & Holidays 11am-5 pm

VICTORIA PUBLIC MARKET at the HUDSON HOURS
REGULAR HOURS
Monday - Saturday 10am-6 pm
Sunday 11am-5 pm
*Labour Day CLOSED

WHOLESALE ORDERS & ENQUIRIES
Monday-Friday 10am-4 pm (Pacific Standard Time)
Saturday CLOSED
Sunday CLOSED
Holidays CLOSED

Fresh, Organic Tea = More Antioxidants. No Artificial Flavours, Colours, Sweeteners, Dairy or Soy. Gluten-Free.