sweet dreams roll-on
Melt away the tensions & stress of the day with this soothing & calming blend of natural essential oils.
A soft, serene scent gently envelops you, & helps you float away into a peaceful, restful sleep.
Discover newfound vitality when you get a good night's sleep on a regular basis - look, feel & perform better. Adequate rest is important to your entire system on every level - it boosts brain power & memory, benefits mood regulation, benefits the immune system, counteracts the negative effects of stress, reduces food cravings, assists weight management, & prevents aging & disease.
Designed for effortless topical application.
For maximum benefits, pair with SWEET DREAMS DIFFUSER BLEND & BATHSALTS & drink LULLABY WELLNESS TEA.
How to use
Immediately before bed, simply roll the product directly onto your wrists, forehead, temples & sternum. Breathe deeply & find yourself feeling tranquil & relaxed.
To intensify the benefits, try a simple deep breathing exercise. Slowly inhale & exhale, at least 10 breaths. Each time you slowly inhale, focus your mind on the serene scent. As you slowly exhale, imagine all the stress & tension that you are holding in your body & mind are being released. Ahhh.... Feels amazing! Feel free to repeat for 10 more breaths. The more your practice this breathing exercise in combination with the Sweet Dreams, the better you will become at it.
Sweet Dreams is perfect for anyone who:
- has trouble falling asleep or staying sleep
- is a light sleeper
- suffers from anxious or stressful dreams
- wants to enjoy a deep, restful sleep
Although this blend is designed for use at nighttime, if you find yourself feeling overly jittery or caffeinated during the day, follow the instructions above. Before you know it, you'll be daydreaming of pillowy clouds, & feeling heavenly.
Take it with you when you travel to help aid sleep on airplanes or to help improve sleep in unfamiliar surroundings, such as a hotel.
For additional help with sleep, be sure to check our sleep remedy tea - Lullaby Sip your way to serenity.
ingredients
lavender, ylang ylang, spearmint, clary sage essential oils in a base of jojoba & meadowfoam carrier oils.
10ml