Silk Road Tea Blog — metabolism

It’s essential to enjoy the things that make life worth living—it will contribute to your happiness. The key is to find ways to counteract them.

Tea can be used to enhance both the nutritional value & taste of soup. This particular soup is a favourite recipe (& a secret weapon)...

The potent benefits of a humble 15-20 minute foot soak will surprise you. It's a beautiful thing when doing a little can achieve a lot!

Counter depression & stress, burn calories, boost moods, the brain & immune system, sleep better, soothe inflammation & aches + more!

Bright & zesty! Fountain of Youth TEA-soup featuring Philospher's Brew Tea with lemongrass ...

A mixture of grains & greens that is nourishing, satisfying & versatile. This dish uses a tea-based vinaigrette which contains many beneficial compounds, aids digestion, helps manage insulin & contains probiotics.

Discover newfound vitality when you get a good night’s sleep on a regular basis – look, feel & perform better. 

Adding tea & herbs to your daily cuisine is a great way to amp up vitamins, minerals & give your diet a nutritional boost. 

Just a sprinkle of this seasoning adds a compelling savoury flavour & nutritional boost to any snack or meal.