Boost Energy in 5 Minutes Without Caffeine This ultra-simple sequence combines aromatherapy, acupressure & the benefits of breathwork. It feels amazing & gives you an instant, yet long-lasting boost of energy.
8 remarkable benefits of a bath, according to science Counter depression & stress, burn calories, boost moods, the brain & immune system, sleep better, soothe inflammation & aches + more!
Tea Slushie All you need is a blender, ice & some good quality tea to make ultra-refreshing summer tea slushies.