Boost Energy in 5 Minutes Without Caffeine This ultra-simple sequence combines aromatherapy, acupressure & the benefits of breathwork. It feels amazing & gives you an instant, yet long-lasting boost of energy.
The Surprising Benefits of a Foot Soak The potent benefits of a humble 15-20 minute foot soak will surprise you. It's a beautiful thing when doing a little can achieve a lot!
8 remarkable benefits of a bath, according to science Counter depression & stress, burn calories, boost moods, the brain & immune system, sleep better, soothe inflammation & aches + more!
Tea Bath Sachets Harness the health benefits of tea & botanicals from the outside-in with soothing & hydrating Tea Bath Sachets.
Sleep Remedies Discover newfound vitality when you get a good night’s sleep on a regular basis – look, feel & perform better.
Body Scrub for Glowing Skin Combat dryness & get glowing, soft skin instantly with this moisture-rich, exfoliating body scrub. This easy home spa treatment also stimulates...