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      Silk Road Tea Blog — HEALTH & WELLNESS

      Colds & Flu Buster Soup

      Colds & Flu Buster Soup

      An ultra-fast recipe that takes 15 minutes or less that can be adjusted as needed to become a filling soba or ramen- style…
      Winter Warrior Wellness Blend

      Ward off Colds & Flu

      Looking for great natural remedies to boost your system & ward off winter colds and flu? Studies indicate green tea & ginger can...
      Renew Pesto & Dip

      Renew Pesto & Dip

      Adding tea & herbs to your daily cuisine is a great way to amp up vitamins, minerals & give your diet a nutritional boost. 
      Tea Soup Cure

      Tea Soup Cure

      Tea can be used to enhance both the nutritional value & taste of soup. This particular soup is a favourite recipe (& a secret weapon)...
      SWEET DREAMS AROMATHERAPY WELLNESS REMEDY

      Sleep Remedies

      Discover newfound vitality when you get a good night’s sleep on a regular basis – look, feel & perform better. 
      Cocoa Cheesecake Tea Bars

      Cocoa Cheesecake Tea Bars

      Created by the wonderfully talented pastry Chef Cathryn Kissinger, these tasty treats are loaded with protein & antioxidants…
      Body Scrub for Glowing Skin

      Body Scrub for Glowing Skin

      Combat winter dryness & get glowing, soft skin instantly with this moisture-rich, exfoliating body scrub. This easy home spa treatment also stimulates...
      Beau-TEA-ful Skin Smoothie

      Beau-TEA-ful Skin Smoothie

      This healthy, frothy, sugar-free drink that contains anti-aging antioxidants, minerals, vitamins, protein, healthy fats, & anti-inflammatory compounds which benefit the…