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      Silk Road Tea Blog — HEALTH & WELLNESS

      Silk Road Tea infused Oatmeal

      Tea Oatmeal

      Tea flavoured oatmeal is fast, simple, healthy & the best part is that it adds nutritional value & amazing flavour to your bowl without artificial flavours or sugar..
      Tea Soup Cure

      Tea Soup Cure

      Tea can be used to enhance both the nutritional value & taste of soup. This particular soup is a favourite recipe (& a secret weapon)...
      Winter Warrior Wellness Blend

      WARD OFF WINTER COLDS & FLU

      Looking for great natural remedies to boost your system & ward off winter colds and flu? Studies indicate green tea & ginger can...
      Beau-TEA-ful Skin Smoothie

      Beau-TEA-ful Skin Smoothie

      This healthy, frothy, sugar-free drink that contains anti-aging antioxidants, minerals, vitamins, protein, healthy fats, & anti-inflammatory compounds which benefit the…
      Love My Body Bowl

      Love My Body Bowl

      Served hot in fall & winter, this dish is comforting & nourishing with benefits for your overall health...
      SWEET DREAMS AROMATHERAPY WELLNESS REMEDY

      Sleep Remedies

      Discover newfound vitality when you get a good night’s sleep on a regular basis – look, feel & perform better. 
      Caffeine Content of Tea

      Caffeine Content of Tea

      Caffeine accounts for tea’s energizing & uplifting qualities, & can be beneficial to your health...
      Body Scrub for Glowing Skin

      Body Scrub for Glowing Skin

      Combat winter dryness & get glowing, soft skin instantly with this moisture-rich, exfoliating body scrub. This easy home spa treatment also stimulates...
      Cocoa Cheesecake Tea Bars

      Cocoa Cheesecake Tea Bars

      Created by the wonderfully talented pastry Chef Cathryn Kissinger, these tasty treats are loaded with protein & antioxidants…