"These are my secrets—I hope they’ll help you & also inspire you to thrive during the time change & beyond"
This ultra-simple sequence combines aromatherapy, acupressure & the benefits of breathwork. It feels amazing & gives you an instant, yet long-lasting boost of energy.
Gain nutrients & make your oatmeal more delicious without any sweeteners or additives. It couldn’t be easier either—just cook your oatmeal in brewed tea!
Counter depression & stress, burn calories, boost moods, the brain & immune system, sleep better, soothe inflammation & aches + more!
The potent benefits of a humble 15-20 minute foot soak will surprise you. It's a beautiful thing when doing a little can achieve a lot!
Brilliant ideas for staying fresh, cool & calm, along with delicious & easy recipes for food & drink when you’re camping.
Homemade iced tea using premium quality tea, is bursting with antioxidant goodness & delicious flavour...without the sugar!
Healthy & nutritious... but sinfully delicious, this recipe will quickly become a household essential.
Comfort food can also be health food even when it's dairy-free & gluten-free!
Honey is a natural cough suppressant, & soothes sore throats, so it’s the perfect addition to your teacup.
Harness the health benefits of tea & botanicals from the outside-in with soothing & hydrating Tea Bath Sachets.
Made with just honey & tea, this deceptively simple recipe packs a powerful punch!