Silk Road Tea Blog — immune system

Harness the health benefits of tea & botanicals from the outside-in with soothing & hydrating Tea Bath Sachets. 

The potent benefits of a humble 15-20 minute foot soak will surprise you. It's a beautiful thing when doing a little can achieve a lot!

"These are my secrets—I hope they’ll help you & also inspire you to thrive during the time change & beyond" 

Adding tea & herbs to your daily cuisine is a great way to amp up vitamins, minerals & give your diet a nutritional boost. 

Honey is a natural cough suppressant, & soothes sore throats, so it’s the perfect addition to your teacup.

An ultra-fast recipe that takes 15 minutes or less that can be adjusted as needed to become a filling soba or ramen- style…

Tea can be used to enhance both the nutritional value & taste of soup. This particular soup is a favourite recipe (& a secret weapon)...

SILK ROAD teas are made with premium quality, fresh, organic botanicals. What’s just as important as the premium quality ingredients we select for our teas, are…