Silk Road Tea Blog — Low calorie

Learn to make refreshing iced tea with a milder, naturally sweeter taste (without any sugar). It results in less caffeine as well. Plus it's great for kids as it doesn't require any hot water.

Create a refreshing Tea Mojito with Tea Infused Rum, fresh mint, sparkling water, fresh limes & sugar.

Our tea based soda pop & sparkler recipes are fun to make, offer a more sophisticated array of all-natural flavours & are a healthier choice for kids & grown ups.

Sometimes you can have it all! Decadent taste & healthy goodness. ⁠Easy to make in batches—prepare it on the weekend (kids love to help) & then enjoy it throughout the week.

This healthy, frothy, sugar-free drink that contains anti-aging antioxidants, minerals, vitamins, protein, healthy fats, & anti-inflammatory compounds which benefit the…

Enjoy this divine Sour Cherry Green Tea sorbet whenever you need to be transported into a moment of beauty...

All you need is a blender, ice & some good quality tea to make ultra-refreshing summer tea slushies.

Adding tea & herbs to your daily cuisine is a great way to amp up vitamins, minerals & give your diet a nutritional boost. 

This protein rich snack combines toasty, roasty notes along with a hint of smokiness.

Healthy & nutritious... but sinfully delicious, this recipe will quickly become a household essential.

Iced tea + lemonade are a match made in heaven! When combined, they yield fantastic, thirst quenching results.

An absolutely heavenly quick & easy dessert, Glacial Melts are an instant treat that both kids & adults will love!