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      Silk Road Tea Blog — Low calorie

      Tea-infused Granola & Trail Mix

      Tea-infused Granola & Trail Mix

      Sometimes you can have it all! Decadent taste & healthy goodness. ⁠Easy to make in batches—prepare it on the weekend (kids love to help) & then enjoy it throughout the week.
      Beau-TEA-ful Skin Smoothie

      Beau-TEA-ful Skin Smoothie

      This healthy, frothy, sugar-free drink that contains anti-aging antioxidants, minerals, vitamins, protein, healthy fats, & anti-inflammatory compounds which benefit the…
      Tea & Chocolate Pudding

      Tea & Chocolate Pudding

      Oat milk & bittersweet chocolate paired with the delicate mint & soft floral notes of Angelwater tea give this dairy-free pudding a truly exquisite flavour!
      Tea Slushie

      Tea Slushie

      All you need is a blender, ice & some good quality tea to make ultra-refreshing summer tea slushies.
      Silk Road Tea infused Oatmeal

      Tea Oatmeal

      Gain nutrients & make your oatmeal more delicious without any sweeteners or additives. It couldn’t be easier either—just cook your oatmeal in brewed tea!
      Smoky Tomato Soup

      Smoky Tomato Soup

      Create an irresistibly smoky tomato soup that is mouth-wateringly delicious, right down to the last spoonful!
      Renew Pesto & Dip

      Renew Pesto & Dip

      Adding tea & herbs to your daily cuisine is a great way to amp up vitamins, minerals & give your diet a nutritional boost. 
      Tamari Nut Mix

      Tamari Nut Mix

      This protein rich snack combines toasty, roasty notes along with a hint of smokiness.
      Apple-Chai Cider

      Apple-Chai Cider

      Create a tasty cozy drink that uplifts the spirits & wards off chills. Herbal Chai tea is caffeine-free & loaded with ginger & cinnamon, which boost the…  
      Tea Lemonade

      Tea Lemonade

      Iced tea + lemonade are a match made in heaven! When combined, they yield fantastic, thirst quenching results.