Silk Road Tea Blog — uplift

Nuts are a great snack food, made even tastier (& more nutrient rich) when they are tossed in Matcha...

This ultra-simple sequence combines aromatherapy, acupressure & the benefits of breathwork. It feels amazing & gives you an instant, yet long-lasting boost of energy.

The potent benefits of a humble 15-20 minute foot soak will surprise you. It's a beautiful thing when doing a little can achieve a lot!

A heavenly pairing of carrot cake & chai that uplifts the spirits! While it tastes decadent, there is more goodness in here than a typical cake...

Brighten your day with this cheery muffin, made with our HAPPY TEA—an uplifting, stress-trelieving blend of sunny, zesty citrus notes along with green & white tea.

Get ready to fall madly in love with these magical meringues!

Here's a quick, comforting TEA-soup recipe to warm you up! ⁠

This dreamy, icy drink takes 10 minutes or less to make & can satisfy a craving for a milkshake, but it’s secretly actually very good for body & mind... 

When traveling, it's great to drink teas that are high in antioxidants and the amino acid, L-Theanine that helps with mental focus & for you to feel calmer.

Bright & zesty! Fountain of Youth TEA-soup featuring Philospher's Brew Tea with lemongrass ...

This restorative tonic has a dessert-like taste that is a hit with all age groups. 

All you need is a blender, ice & some good quality tea to make ultra-refreshing summer tea slushies.