Silk Road Tea Blog — Low calorie

Create an irresistibly smoky tomato soup that is mouth-wateringly delicious, right down to the last spoonful!

Gain nutrients & make your oatmeal more delicious without any sweeteners or additives. It couldn’t be easier either—just cook your oatmeal in brewed tea!

3-in-1: popsicle, cocktail & mocktail. An exotic, tantalizing pairing of hibiscus & guava transports you to the tropics.

You bake it in the same pan you make it in & that’s not the only reason you’ll love this heavenly cake!

Oat milk & bittersweet chocolate paired with the delicate mint & soft floral notes of Angelwater tea give this dairy-free pudding a truly exquisite flavour!

A decadent, satisfying drink that hits the spot & tastes like summer, yet is healthy & vegan.

Here's a quick, comforting TEA-soup recipe to warm you up! ⁠

These feel-good treats instantly bring out smiles from kids & adults. Just 15 minutes to prepare, then 15 minutes to cool & they are ready to eat!

Homemade iced tea using premium quality tea, is bursting with antioxidant goodness & delicious flavour...without the sugar!

Our take on this camping cult-favourite dessert idea results in an outrageously delicious gourmet treat that pleases all ages. 

This dreamy, icy drink takes 10 minutes or less to make & can satisfy a craving for a milkshake, but it’s secretly actually very good for body & mind... 

Learn to make refreshing iced tea with a milder, naturally sweeter taste (without any sugar). It results in less caffeine as well. Plus it's great for kids as it doesn't require any hot water.